IBS

In one study, 32% of people with IBS also had fibromyalgia symptoms, compared with 4% of people without IBS. Another study showed fibromyalgia occurring in 20% of people with IBS. And studies have estimated 32% to 70% of people with fibromyalgia also meet criteria for IBS. Both are functional disorders. There isn’t anything wrong with the structure of the organs, but with how they work.(http://www.webmd.com/fibromyalgia/features/fibromyalgia-and-irritable_bowel-syndrome) Ibs or ibs like symptoms are embarrassing but very real! I have had these sypmtoms all my life but they have recently gotten worse. Diet if a big factor, I've hit a road block in my diet and excersice due to back pain, I have kind of given up. I need to get back on track and eat healthy again it will be much easier once we move home and there are more healthy options like fresh produce and more whole, raw foods.


 Here are 2 links that have some home remedies for ibs I hope they help! http://health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-irritable-bowel-syndrome.htm
http://www.home-remedies-for-you.com/remedy/Irritable-Bowel-Syndrome-(IBS).html